Athlete program (monthly)

• Access to a weightlifting program by Ciro Ibanez & Abigail Guerrero
• Program can be followed at any gym
• Easy access to the program on any device : Demo
• Check the program sample : automatic weight calculations according to your max
• Your graph of progress online
• Your results online
• Eligible for establishing records
• 7-days trial available

Affiliation will be active upon payment and will be valid for one month from the date of subscription. An automatic payment will be made each month during 12 months.

IMPORTANT : Field with an asterisk (*) are required.

Terms:

1 Week for free then 12 payments of 29.99$ / Month

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Male Female Not specified

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Origin:* Origin is Required

@coachabigailHaltérophilie France@coachibanezFacebookInstagramGoogle/Bing/etc.FriendClubPersonal coachFederationOther

Training club:* Training club is Required

Weight category:* Weight category is Required

M -32 kgM -36 kgM -39 kgM -44 kgM -49 kgM -55 kgM -61 kgM -67 kgM -73 kgM -81 kgM -89 kgM -96 kgM -102 kgM -109 kgM +109 kgF -30kgF -33kgF -36kgF -40kgF -45kgF -49kgF -55kgF -59kgF -64kgF -71kgF -76kgF -81kgF -87kgF +87kg

Snatch (kg):* Snatch (kg) is Required

Clean and Jerk (kg):* Clean and Jerk (kg) is Required

Clean (kg):* Clean (kg) is Required

Back squat (kg):* Back squat (kg) is Required

Front squat (kg):* Front squat (kg) is Required

Shoulder Press (kg):* Shoulder Press (kg) is Required

Bench Press (kg): Bench Press (kg) is not valid

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